The Plantz Potato eCookbook
This may be the most scrumptious of ’em all with over 30 whole food, plant-based recipes starring potatoes, sweet potatoes, and yams!!
The Potato Plantz eCookbook is filled with over 30 delicious whole food, plant-based recipes featuring potatoes, yams or sweet potatoes!! All of the recipes are vegan, gluten-free, oil-free and sugar-free.
It’s time to drop to the myth that potatoes are fattening. If prepared the right way, all potatoes, yams, and sweet potatoes can be a wonderful part of a health-promoting diet. Since they’re one of the most satiating foods, potatoes can also be an excellent food for weight-loss.
Author, Plant-Based Katie Mae, is the founder of and culinary coach at Plantz St. Culinary Gym in Santa Rosa, CA. She is also a cooking instructor at TrueNorth Health and Dr. McDougall’s Health & Medical Center. Katie Mae holds a Masters in Nutrition from Bastyr University.